This childbirth preparation class is great for couples who wish to understand more about giving birth in Singapore and some hands-on massage techniques that partner can use to support his woman in labour. You will learn the topics as below:
What you need to know about your birth options in Singapore.
- Labour ward facilities in various hospitals – Choosing the birth environment that’s right for you
- Difference between water birth, hydrotherapy and other options
- Relaxation methods vs chemical pain reliefs (group work)
- Partner’s Massage – promotes the release of endorphins.
- Finding your right team of support-What is a Birth Doula?
Special notes: wear pants or shorts if possible.
Venue: 10 Winstedt Rd Block A #01-04 S227977
Time: 7.00pm to 8.30pm
Date: Friday 22 November 2019
Cost: $100 per couple group class, $200 per couple for private class