Birth Options & Massage
Hospital birth

This childbirth preparation class is great for couples who wish to understand more about giving birth in Singapore and some hands-on massage techniques that partner can use to support his woman in labour. You will learn the topics as below:

What you need to know about your birth options in Singapore.

  • Labour ward facilities in various hospitals – Choosing the birth environment that’s right for you
  • Difference between water birth, hydrotherapy and other options
  • Relaxation methods vs chemical pain reliefs (group work)
  • Partner’s Massage-for grounding and to promote the release of endorphins. You will learn when and how to use light touch massage, firm touch, counter pressure, acupressure points etc.
  • Finding your right team of support-What is a Birth Doula

Special notes: wear pants or shorts if possible.

Venue: The Mind Sanctuary, 10 Winstedt Rd, Block A #01-04 S227977

Date & Time:

Thursday, 21 February 2019, 7.00pm to 9.00pm

Saturday, 30 March 2019, 3.30pm-5.30pm

Cost: $100 per couple group class, $200 per couple for private class

Reservation Form

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